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Vice Versar

STANDING SHRUG

How To Correctly Perform Standing Shrugs.

April 23, 2020 by Michael
standing shrugs

Grab the dumbbells with your hands at the shoulder-width apart slowly raise your shoulders upwards as high as you can toward your ears, rotate them backwards and down and repeat

Categories Back Exercises, Training Tags BACK AND NECK EXERCISE, DISCOVER PROMPTS, DUMBBELL SHRUG, FITNESS, STANDING SHRUG 1 Comment

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