2 Electric Bikes That Keeps You Fit – Ancheer And Elby Bike Review.

2 Electric Bikes That Keeps You Fit – Ancheer And Elby Bike Review.

know how to get fit with these two electric bike that will help in achieving your various fitness goals.

This topic will about great electric bike you should be riding right now a review that will help you to know more well about two electric brands and their products.

What will be talking about Ancheer AN- EB002 power plus and the Elby bike, these

are premium high quality aluminium molded frame grade A electric bike, with an incredible and effective design.

You can go far away, wherever you like with them, with their safety designs, you are save.

This review will base upon, how 2 bike will get you fit, how they where build up, the benefits in riding them, and lastly i will be giving you link to where you can get them

from, in lower price, if you have any question or comment concerning this topic please leave them down bellow and will get back.

Follow this link here to check them out, grab your own, or for more info <<

Ancheer AN- EB002 power plus – Electric scooter

Ancheer folding electric mountain bike with 26 Super light weight magnesium alloy 6 spokes integrated wheel, premium full suspension and 21 speed gears,

Ancheer AN- EB002 power plus - Electric scooter
Ancheer AN- EB002 power plus – Electric scooter

a 26 lightweight magnesium alloy 6 spokes integrated wheel with anti slip resistant and a thick tire of about 1.95 a comino forestal corto rampa, high strength carbon steel shock absorbing fork.

Ancheer AN- EB002 power plus – Electric scooter overview

Ancheer AN- EB002 power plus - Electric scooter overview
Ancheer AN- EB002 power plus – Electric scooter overview

What Ancheer AN- EB002 power plus is for

This is a great and electric bike that was designed uniquely, it body and how it was structured up is quit different from the rest.

A bike that can be ride both by the old and younger individuals, it comes with a color that would makes you not to limit your ride anytime you are on it.

 Ancheer AN- EB002 power plus
Ancheer AN- EB002 power plus

Ride on and on and on, Ancheer AN- EB002 power plus is fordable, it has a build in

best folding aluminium alloy frame, that can be fold so comfortably, so that you can carry it along or on your car anywhere you want to go, very convenient and comfortable easy to carry.

Ancheer AN- EB002 power plus - Electric scooter
Ancheer AN- EB002 power plus – Electric scooter

With it incredible tires on , it will permit for a ride on a gravel, bike road, and the city

road, in short this bike will permit for more, and different terrains, to explore more around you, you will get fit and energetic ridden on it.

It comes with a high strength, carbon steel, comfort shock absorption, and double

layer magnesium alloy integrated wheel front and back, to all these, here are more features that was embedded on this great bike :

Let start first with the electric system on it

The lithium speed inside battery is about 36V 8Ah which can be charged anywhere, away from the bike.

The maximum speed is about 15 to 17

Mileage range is 15 throttle mode to 30 pedal assist mode miles

The charger is smart charger enough to get it back to energy level

 Ancheer AN- EB002 power plus
Ancheer AN- EB002 power plus

You have about 250W high speed brushless gear motors to it

It has a 3 speed smarter button

Head light led lamp and horn is also included

Then here is the feature that follows

It comes with the models and an height different of 6’1 but the recommended height is 5’1 to 6’3

It comes with a white, or color black and blue

The wheel diameter is about 26 inch

 Ancheer AN- EB002 power plus
Ancheer AN- EB002 power plus

It comes with dual suspensions

The frame on it is an aluminium alloy

It net weight is about 24 kg to 53 lbs

It can bear up to 150gg to 334lbs

It also has dual disc brake capacity

It comes with a 21 shimano speed shifter that you can use in changing speed

The high strength carbon steel at the front with a comfort shock absorption makes it stands out among the rest of them, with double layer magnesium alloy integrated wheel.

Enjoy the 26 supper light weight magnesium alloy 6 spokes integrated wheel with an anti slip resistance thick tire that perfect for rainy or snowy mountain, road and street the tire will absorb and permit to rotate in a very easy roll on.

Bright front light help you in the through the dark when you ride on and the front and back suspension will help in absorbing the dumps and also regulate the weight on it,

what that going to do is that it going to do the full suspensions makes you feel more

comfortable and helps you reduce pain that man come in from the fatigue during riding, so that you can keep on riding and still enjoying it.

Follow this link here to check it out, grab your own, or for more info <<

what are the advantages in using this Ancheer AN- EB002 power plus

It is has a great climbing ability and plus it is fordable, an adopts ultra lightweight strong aluminium with double shock absorption, a mechanical front and rear disc brake plus 21 speed professional transmission system.

It has a strong wheels of about 26 inch with magnesium alloy aluminium integrated wheels with anti slip resistant that will help to ride on a gravel, city ,street, trail, back

roads, increases hill climbing power, and more to that is it further range variation and

the greater terrain adaptation, with the battery you can reach a range up to 15 to 30 miles at the toppest speed is 15 to 17mph per charge.

It electric system is equipped with the 36V 8AH lithium ion from battery that has about 250W stable motor.

It consist of helpful Ebike and the assisted buttons, in which, with that of the led, 3 speed, smart meter button, you can choose the electric assist power according to your

needs, you can even add a burst of speed throttle that is great for pulling away from the traffic light, all this within the button.

Here is how to operate all these buttons

Press the M key for 2 seconds to turn on or off. The default value is level LOW

Ancheer AN- EB002 power plus - Electric scooter
Ancheer AN- EB002 power plus – Electric scooter

Press + button to increase pedal assist level from LOW to MID and HIGH. Level HIGH is the maximum power of PAS, which will bring you faster speed while pedaling.

Press – button to decrease pedal assist level from HIGH to MID and LOW

Press – button till all the three pedal assist level indications are off to enter into pure electric mode

Ancheer AN- EB002 power plus comes with one year warranty for the electric motor battery and the other parts except for the frame, so you don’t have to worry about using it for what so ever reasons.

Buyers review
Buyers review
Buyers review
Buyers review

Elby bike

Elby bike 9 speed electric bike with a premium 48v , 555 Whr Li-ion cell battery pack the advantage to it is that it has an industry leading range of 80 miles lasting battery that is

Elby bike
Elby bike

easily lockable and the removal is also comes very easily build in handle is included, the

battery can be charge from down zero to the maximum within 4 hrs, a standard charger with an output of 110V plugs included.

Elby bike is an award winning design, with an automotive grade engineering placed at low center of gravity this give it an add up to the safety and stability ride all the time.

Elby bike motor has about 500W rear hub motor with an internal rider input sensor for an optimal rider experience it has a leading power that of great quality from north

american engineered, a leader in natural power, enjoy the step through design with oversize aluminium tubing, the automotive grade engineering offing low gravity for a

more controlled and comfortable ride this bike will get read of all the inconveniences that are embedded in traditional bike with it high cross bar frame of easy and immediate on or the off.

Elby bike
Elby bike

Elby bike also work with app like EL APP for it is compatible with android and apple smart phones, you can use it anytime to check for map , it 26 x 2.2 continental tires

with reflective side walls is great for your safety, it reliable and strong with high quality tires, that will still guarantee you a good comfort and functionality.

Follow this link here to check it out, grab your own, or for more info <<

Elby bike overview

Elby bike overview
Elby bike overview

What are benefits in using Elby bike

It is very easy to use, the seat, height and range including the spec are all adjustable from 34 to the 41 plus easy adjustable one size that is going to go along with almost all the engineering.

Elby bike
Elby bike

It comes with many different colors including blue , orange, white, silver and the black color.

It consist of great breaks which is hydraulic front and back with hydraulic disc brakes with 180 mm a strong break rotor power, cut switch is also included for a safety ride,

every thing about the brake is an high premium, it breaks precisely and with immediate effect, these will benefit for great performance.

You are going to get fit quick with it for it has a natural rider pedal that will gives you a great feeling while riding on it normally, and not to forget about the 4 level of pedal

assist and 4 levels of regeneration, throttle, you gear up to 9 speed but the max is speed is 28 mph.

The SRAM X5 components gives you the choices to change speed between the single speed and nine speed that is available.

It durable battery that will last up to 80 miles just on a single charge and though that might depends on the terrain and the throttle usage.

It has a rear light with a bright Led for a better visibility when riding in the dark

Elby bike
Elby bike

The front light with an accent lightning USB charger port is also included

It comes with an handle bar that makes it to be more ergonomics and a velo in grips, you are going to limit stress and fatigue when ever you are riding on it, no more stress.

Elby bike
Elby bike

with it digital display you get all the information about, the speed, the battery state and level, regenerative mode, time, and maps

Follow this link here to check it out, grab your own, or for more info <<

Buyers review
Buyers review
Buyers review
Buyers review

conclusion

Here are the 2 recommended electric bike that will help you keep fit, you are going to enjoy riding upon these bikes here, what really makes me love these two is the fact that,

they have natural and the assisted riding, and they are programmable, plus their high

quality premium breaks, high quality premium tires, high quality premium batteries and the high quality premium aluminium alloy that makes sense.

Your questions

If you ever have any question or comment what so ever that you have in mind concerning anything about this review or you have got more electric bike great to get fit

that you want us to know about please, leave all your questions and the comments down bellow and i will be very happy to hear from you all, thanks.

Michael.

HERE ARE MORE SIMPLE BUT, EFFECTIVE GREAT EXERCISES YOU SHOULD CHECKOUT THAT WOULD TRANSFORM YOUR BODY:

close grip benchpress

back extension

barbell side bend

one leg dumbbell calf raise

butterfly

standing dumbbell biceps curl

dunkey calf raise

seated cable row

one arm dumbbell row

barbell lunge

forearm dumbbell or EZ

behind the back wrist curl

bench dip

plate front raise

Vibrating Roller Foams To Fit-Suvius And Epitomie Fitness Review.

Vibrating  Roller Foams To Fit-Suvius And Epitomie Fitness Review.

Go with the best, electric vibrating roller foams that will keeps you fit, all the time, you don’t have to worry no more about pro or pre exercise muscle stress  and pains.

On this topic i am going to help you with a thorough review, as to get all the insight  about, Epitomie fitness and Suvius   vibrating roller foam.

You will  know what these products is all about, why they are the right  vibrating roller foam you can think of,  when it comes to, dealing with the pain and muscle soreness.

On this topic you are going to know why and how Epitomie fitness and Suvius, …those are great brands  when it come the quality vibrating roller form maker, it is

what distinguish their product from others, the benefit in using it and lastly i am going to be giving you link to where you can get them from.

YOU CAN GRAB YOU OWN WITH THIS LINK HERE <<

Epitomie fitness – vibrating roller foam

Epitomie fitness vibtra vibrating foam roller, next generation  electric foam roller foam with 5 speeds setting including the caring case and vibrate foam rolling

training, the roller, helps you recover fast breaks  us scar tissue and prevents injuries from your body.

Epitomie fitness - vibrating roller foam
Epitomie fitness – vibrating roller foam

what epitomie fitness – vibrating roller foam is for?

It consist of foam that makes roll on and workout anywhere you are, it is  vibrating

foam roller that can do wonders, it had a full body foam that you can roll  on  after your train series all along.

It helps you train all the muscles on your body, you will never skip training again using this roller, for it going to take good care of muscle sore, stiff and pains, this is a powerful vibra vibrating roller foam.

It is i can be used for athlete and non athletes individuals, you going to improve your

mobility and the flexibility, all your muscle tension will be deal with,  rolling  up and crippling this vibrating foam will definitely wreck all the pain in your body.

It is a crucial in cooling down your muscle, you can use the roller to cool down your muscles, it will help you to avoid the workout pain when you train.

Epitomie fitness - vibrating roller foam
Epitomie fitness – vibrating roller foam

It will reduce the lactic acid buildups and accelerate the process healing your muscle from stress, the  empitomie roller foam helps  increase blood flows and the oxygen

uptakes, it help boost muscle tissue to life, and you stay refresh all day, plus studies

has found out that deep tissue massage with it after an intense workout will improve

endurance and performance by stimulating the vital mitochondrial production,

when you use this roller, move on with your fitness goals never quit dont ever let any pain or injuries jeopardize your dream.

Prevent yourself from muscle break down with this next generation roller foam.

Epitomie fitness – vibrating roller foam overview

Epitomie fitness - vibrating roller foam overview
Epitomie fitness – vibrating roller foam overview

How was epitomie fitness – vibrating roller produced ?

It was build up with an high tech system, it is consist of an advanced led control panel, that will notifys you in that actual time that the charge is level up and the down time.

You don’t, have to worry about the battery going down anymore, you can switch

from on and off in a very easy way,.. no stress, the easy to use power switch will take

care of that, it also consist of click start button to change change settings, with it deep

tissue massage design you enjoy, the innovation honeycomb design that will helps  you fit more, like you never do.

It comes with a grid form of pattern, the roller honeycomb and the high density

epitomie fitness - vibrating roller foam
epitomie fitness – vibrating roller foam

foam is capable enough to use as a personal massager that will work even better, the

epitomie fitness roller form gives you high technology , high quality foam that you can roll on and even vibrate, to massage your muscles.

what  is included?

what you going to get includes :

U s b cable

A carring case

And the online access to the full body foam rolling program all in a one

YOU CAN GRAB YOU OWN WITH THIS LINK HERE <<

What are the benefits in using epitomie fitness – vibrating roller foam?

It help to relax muscles, you can warm up and also use it to recover quickly from  injuries, it help with it vibration foam to relief, sore muscle, pain thwarting tension, join pain and so much more.

It help to restore muscle and tissue, to maximize performance each setting of it help to target, relax and repairs, it help with the vibrating deep  into the muscles.

It help  to hit every workout hard for a better warm up and recovery, the epitomie fitness roller foam comes with a lifetime guarantee, so no need to worry at all.

It comes with a longer last battery that can serve for hours when using it, plus  it is rechargeable, you get u s b cable to it.

It has incredible engine for a vigorous workouts, rehabilitate your body with  intense vibrations ease require  your muscle from stresses and pains.

Epitomie fitness - vibrating roller foam Buyers review
Epitomie fitness – vibrating roller foam Buyers review

Epitomie fitness - vibrating roller foam Buyers review
Epitomie fitness – vibrating roller foam Buyers review

Suvius – Electric vibrating foam

Suvius electric vibrating rechargeable foam roller 4 intensity levels for firm battery powered deep tissue  recovery, training massage – therapeutic back and music massage  roller roller.

Suvius - Electric vibrating foam
Suvius – Electric vibrating foam

what Suvius – Electric vibrating foam is for?

This vibrating roller, foam is designed  with a great texture and it the solution to ease the muscles from tense and stress.

A great electric roller foam that was designed to gives muscles more strength and relief needed, it will provides you  grade A quality massage you will never get from any other roller in the industries.

It was build to reach out to all your convenience, it has a built in electric massage motor and battery, you just don’t have to worry this great vibrating roller will help,

in all your fitness goals including on your gym, training, workout and so much more, plus there is no limit to how you can use it.

Suvius electric vibrating roller foam, shape, material and the texture used help  to reach a particular part of the muscles, it provide a vibration options to allow to use

pressure and motion  to stimulate muscles, without having  to crush them, it can also be use as massage therapists  with the main aim to target muscles  rolling.

It is  a better way to relief you muscle stiff sore muscles and more.

Suvius – Electric Vibrating Foam overview

Suvius - Electric Vibrating Foam overview
Suvius – Electric Vibrating Foam overview

Why  Suvius – Electric Vibrating Foam  is Good For Your

It is easy to use it had  a simple plug to charge it up, if you charge it for a typical level you are going to use for at list 90 minutes of vibration setting to the high level.

You  can set it to what ever level you like from low, to medium, wave, and higher,

just press the power button to activate the vibration feature, press it  repeatedly to cycle through the vibration options.

It was built to withstand the professional standard, set the level of the vibration to your preference, this roller will surely make a difference.

It can be use by the athlete looking for a roller to make muscle  massage  to ease

soreness and pain and even for those who simply who are having stress, tension and

Suvius - Electric vibrating foam
Suvius – Electric vibrating foam

pains  in their muscles and wants  a roller to crush  and loose off all, suvius electric vibrating foam is the right roller to grab.

YOU CAN GRAB YOU OWN WITH THIS LINK HERE <<

Benefits in using Suvius – Electric vibrating foam

It help to  reduce muscle pain you can choose from three levels of the vibration or a wave pattern.

It can deal with soreness, this vibrating roller foam help with workout soreness and tension.

It has a unique shape that help in  target pain point directly with vibration.

It can also be use as personal massager, and as a therapy tools

It help with the oxygen uptake  and hep with the east free flow of blood

Suvius - Electric vibrating foam Buyers review
Suvius – Electric vibrating foam Buyers review

Suvius - Electric vibrating foam Buyers review
Suvius – Electric vibrating foam Buyers review

conclusion

Here are the great electric vibrating roller foam that will helps grab one of these and you will never

regret you did, follow the link bellow for more information and see by your what

wonders this two product are doing from the life of those that already grab their own.

Question?

If you ever have any question or comment whatsoever concerning anything about this topic however if you want us to know about more great roller foams or products

great for fitness, please leave all your questions and comment down bellow i will be very happy to hear from you all, thanks.

Michael.

Get Fit At Home – with 3 Fit At Home Equipment That Also Good For Back.

Get Fit At Home – with 3 Fit At Home Equipment That Also Good For Back.

“Everyone should have the  opportunity and the knowledge to exercise at home with their  own”  Walter Marcyan the  innovator ,a visionary,  creator and founded marcy  gymnasium equipment components.

This article is to help  you on great quality fit at home  equipment  to train,  transform your back at  the comfort of you home, you don’t have to go the  gym before you can be able to train and energize your body.

Know how to get fit at home,  Plus  if  you are looking for a home, ergonomics and easy to used  back training equipment that you can count-on , here are 3 fitness and health home equipment that will make you  get the same intense  gym quality  workout at home.

  HERE IS THE LINK TO GET IT THIS OR TO KNOW MORE ABOUT THIS PRODUCT    <<

 1.  Transform your back and your body with the X-class light commercial multi  workout abdominal , hyper back extension  bench.

X-class light commercial multi  workout abdominal , hyper back extension  bench.
X-class light commercial multi  workout abdominal , hyper back extension  bench.

Build with 2 x 2  steel frame  construction  with 45 degree hyper back  extension  angle  and 36 L x 8-12 w tapered bench  with 2.5 thick medium  density and  foam,  the X-class abdominal bench can  support 650 lb of real weight capacity and  user height  range  of 55 to 6′ 4.

With 14 thigh support cushion height adjustments  and 1 flat and 3 decline  bench adjustment s, you can target  your  arm , chest and  lower body back muscles as well as abdominal s  with dumbbell exercises, back extensions, sit ups and more.

Train hard and get the results you  want with Class abdominal hyper back extension bench.

The X-class light commercial multi  workout abdominal , hyper back extension  bench overview.

X-class light commercial multi  workout abdominal , hyper back extension  bench overview
X-class light commercial multi  workout abdominal , hyper back extension  bench overview
 X-class light commercial multi  workout abdominal , hyper back extension  bench overview.
X-class light commercial multi  workout abdominal , hyper back extension  bench overview.

   HERE IS THE LINK TO GET IT THIS OR TO KNOW MORE ABOUT THIS PRODUCT  <<

It additional features include:  36 L x 8-12 w tapered bench with 2.5 thick medium  density foam.

Sweat and moisture resistant double  stitched vinyl bench covering 4 thick roller pads with 2 roller pad adjustment levels for different user heights.

Exercises that you can perform with  it  are :

Flat and decline

Abdominal crunches,

Lower  back extensions

Preacher curls .

Target upper , middle and lower chest muscles  with multiple  bench  dumbbell excesses. tar lower back  muscles  with incredible  back extensions and forward lower back  stretching  with  bench, in flat and decline  positions 1.5 round soft and slip resistant push-up and dip handlebars side oblique exercises  will strengthen stomach muscles .

24l front and rear stabilizers   make  the bench extremely stable.

transportation wheels for  easy moving from  room to room . split 2 thick thigh foam cushions supports the mid section to avoid discomfort when  hyper extending, dumbbells  are not included.

 X-class light commercial multi  workout abdominal , hyper back extension  bench
X-class light commercial multi  workout abdominal , hyper back extension  bench

Assembly required.

set up dimensions : 64  Lx 28.8W x 35 h.

setup weight:  55. 6.

warranty :  limited lifetime

what are the benefit of this product ?

It is adjustable

 X-class light commercial multi  workout abdominal , hyper back extension  bench
X-class light commercial multi  workout abdominal , hyper back extension  bench

1 flat and 3 decline  bench adjustments and 14 thigh  support cushion height  adjustments  650 lbs real weight capacity. user height range of  5 to 6’4 inch.

It is sweat proof and easy to transport.

sweat and  moisture resistant double stitched vinyl bench  covering . transportation wheels  for the  easy  moving  from  room to  room .

It is resistance 

12 inches round soft and slip resistant push up and dip hand bars 36 inches long with 8- 12 inches wide tapered  bench  with 21 by 2 inches thick medium  density foam . 24 inches length front and rear stabilizers make bench extremely stable.

2. Innova ITX9600  Heavy duty deluxe inversion table with adjustable headrest and protective cover.

Innova ITX9600  Heavy duty deluxe inversion table
Innova ITX9600  Heavy duty deluxe inversion table

 

The innova IXT9600 is a heavy duty inversion table that comes with many new features that set it apart  from other inversion tables.

Starting with its large backrest pad and soft touch foam handlebars, it provide a comfortable, easy inversion. But these features are just the basics.

The ITX9600 true balance system allows each users to find their own unique center of gravity.  The six angle pin system allows users to trust that the ITX9600 will easily, safely and consistently deliver on the finest inversion experience.

Innova ITX9600  Heavy duty deluxe inversion table overview

Innova ITX9600  Heavy duty deluxe inversion table overview
Innova ITX9600  Heavy duty deluxe inversion table overview
Innova ITX9600  Heavy duty deluxe inversion table overview
Innova ITX9600  Heavy duty deluxe inversion table overview

True balance system

  Triple adjustment structure

The ITX9600 features a patent pending  protective cover for the to adjust six angle pin system.

 HERE IS THE LINK TO GET IT THIS OR TO KNOW MORE ABOUT THIS PRODUCT   <<

Just position the pin in the desired angle and know that your inversion position will be safe, comfortable and consistent every time.

Innova ITX9600  Heavy duty deluxe inversion table
Innova ITX9600  Heavy duty deluxe inversion table

Old tether strap systems  require the user to dismount entirely clime underneath the table in order to adjust and can loose after repeated

The benefits

It is adjustable 

Adjustable headrest pad with large and comfortable  padded backrest. six 6 position adjustable pin system with added patent pending protective cover for easy positioning and safer inverting over strap systems.

Innova ITX9600  Heavy duty deluxe inversion table
Innova ITX9600  Heavy duty deluxe inversion table

It is  accommodates and ergonomic

True balance system for easy inverting with ergonomically and reversible ankle  holding system. Adjustable   headrest pad with large and comfortable padded backrest accommodates users 4ft-10in to  6ft-6in with a 300lbs. weight capacity.

3. Train your back  and your body with Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3

Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  
Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3

stretch and strengthen your back  with the Marcy roman hyper extension bench allows you to get off the floor to stretch and  strengthen  your core abdominal and your back muscles for  improved fitness.

your legs are held in place by the padded ankle supports which allows you to hyperextend  your abdominals, in which  you engages more  muscle groups.

with padded handle and adjustable two foam leg holders, it is possible to perform challenging exercises without a trainer or spotter.

What makes Marcy hyper-extender standout

It is strong and saver

whether you would like to build and maintain six pack abs or strengthen your core to ease back pain  and improve your posture, the Marcy roman hyper extension bench is a safe and solid way to target your fitness goals.  Have an optimal body workout and build some rock hard abs with the Marcy roman chair.

Made of premium quality  tubing frame with a power coated finish , this gym apparatus is guaranteed to stand  the test of time.

It stability and ergonomic style allows you to perform intense workouts without having to leave the comfort of your home.

Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  overview
Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  overview

Built to last 

This  bench is well constructed and easy to set up with simple instructions . Designed to last for years of use, the Marcy bench provides a more comfortable  way to workout your core muscle groups.

Boasting a super sturdy heavy gauge steel-tubing frame, the sleek bench will tuck into the corner of a room when  not in use  and high-density deluxe boxed upholstery will hold up over time.

It is ergonomic in structure and use in various way

Carve out those hard abs you are always wanted with this training  bench  that can help you perform challenging  exercises to develop your core.

Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  
Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3

It can also strengthen your lower back and give suburb definition to your gluts and hamstring muscles at the sometime.

The  Marcy roman chair features high density foam padded handles two foam leg holders and polymer upholstery to accommodate a variety of workout regimens with  convenience and comfort .

It is sleek and compact design allows you to store it conveniently in a corner in condition with the rest of  you exercise equipment . simply store  it into a small space  when its not in use.  

HERE IS THE LINK TO GET IT THIS OR TO KNOW MORE ABOUT THIS PRODUCT <<

Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  
Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3

A little about the creator Walter Marcyan and Marcy hyperextension bench.

At the early age of 19 Walter Marcyan began training with barbells and soon after won the central AAU light heavyweight lift championship.

From 1934 through 1940 Walter Marcyan  began entertaining audiences as a vaudeville strongman, performing incredible feats of strength and balancing acts.

In  the early 1940s  Walter Marcyan moved to santa Monica , California where he began training at the newly established muscle beach : a famous training facility that still exist today  and where many of the legendary pioneers of bodybuilding such as jack Lamanne , Bill pearl, and Arnold Schwarzenegger began their careers .

In 1946 Walter Marcyan opened the first of  strength training  gymnasiums, house of health, in the Los Angeles area.

He was the first to offer personal trainers to his members and emphasized the importance of strength training to men , women and children.

In the early 1950s Walter Marcyan participated in the first organized body building completions .

Based on his own personal experiences , Walter Marcyan began building his own strength training  equipment for his gyms in Los Angeles.

In 1959, Walter Marcyan founded Marcy  gymnasium equipment component. Walter Marcyan believed that everyone should have the  opportunity and the knowledge to exercise at home with their  own , professional grade equipment .

Walter Marcyan was an innovator  and a visionary.  His patent tent  designs  where years ahead of their  time and still widely used in commercial and home application today.

50  years later and still going stronger than ever before , the legendary Marcy band continues to make it mark by offering new and innovative products to consumers worldwide.

conclusion

So,  get into shape  right in the comfort of your own home without have to worry about going to gym. with this equipment your get your body transformed  without hassle. 

If you have any question or if you have any fit at home equipment that you want me to know about please, lease all your comment and questions down bellow , i will be more than happy with that, thanks.

HERE ARE MORE SIMPLE BUT, EFFECTIVE GREAT EXERCISES YOU SHOULD CHECKOUT THAT WOULD TRANSFORM YOUR BODY:

barbell side bend

triceps dip with one bench

reverse barbell curl standing

triceps and shoulder push up

reverse preacher curl

incline dumbbell curl

cable crossover

deadlift for back

barbell flat bench press

one leg dumbbell calf raise

butterfly

standing dumbbell biceps curl

dunkey calf raise

seated cable row

one arm dumbbell row

barbell lunge

forearm dumbbell or EZ

behind the back wrist curl

bench dip

plate front raise