Get Fit At Home - with 3 Fit At Home Equipment That Also Good for Back

Get Fit At Home – with 3 Fit At Home Equipment That Also Good For Back.

“Everyone should have the  opportunity and the knowledge to exercise at home with their  own”  Walter Marcyan the  innovator ,a visionary,  creator and founded marcy  gymnasium equipment components.

This article is to help  you on great quality fit at home  equipment  to train,  transform your back at  the comfort of you home, you don’t have to go the  gym before you can be able to train and energize your body.

Know how to get fit at home,  Plus  if  you are looking for a home, ergonomics and easy to used  back training equipment that you can count-on , here are 3 fitness and health home equipment that will make you  get the same intense  gym quality  workout at home.

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 1.  Transform your back and your body with the X-class light commercial multi  workout abdominal , hyper back extension  bench.

X-class light commercial multi  workout abdominal , hyper back extension  bench.
X-class light commercial multi  workout abdominal , hyper back extension  bench.

Build with 2 x 2  steel frame  construction  with 45 degree hyper back  extension  angle  and 36 L x 8-12 w tapered bench  with 2.5 thick medium  density and  foam,  the X-class abdominal bench can  support 650 lb of real weight capacity and  user height  range  of 55 to 6′ 4.

With 14 thigh support cushion height adjustments  and 1 flat and 3 decline  bench adjustment s, you can target  your  arm , chest and  lower body back muscles as well as abdominal s  with dumbbell exercises, back extensions, sit ups and more.

Train hard and get the results you  want with Class abdominal hyper back extension bench.

The X-class light commercial multi  workout abdominal , hyper back extension  bench overview.

X-class light commercial multi  workout abdominal , hyper back extension  bench overview
X-class light commercial multi  workout abdominal , hyper back extension  bench overview
 X-class light commercial multi  workout abdominal , hyper back extension  bench overview.
X-class light commercial multi  workout abdominal , hyper back extension  bench overview.

>>>>>>>>   HERE IS THE LINK TO GET IT THIS OR TO KNOW MORE ABOUT THIS PRODUCT  <<<<<<<

It additional features include:  36 L x 8-12 w tapered bench with 2.5 thick medium  density foam.

Sweat and moisture resistant double  stitched vinyl bench covering 4 thick roller pads with 2 roller pad adjustment levels for different user heights.

Exercises that you can perform with  it  are :

Flat and decline

Abdominal crunches,

Lower  back extensions

Preacher curls .

Target upper , middle and lower chest muscles  with multiple  bench  dumbbell excesses. tar lower back  muscles  with incredible  back extensions and forward lower back  stretching  with  bench, in flat and decline  positions 1.5 round soft and slip resistant push-up and dip handlebars side oblique exercises  will strengthen stomach muscles .

24l front and rear stabilizers   make  the bench extremely stable.

transportation wheels for  easy moving from  room to room . split 2 thick thigh foam cushions supports the mid section to avoid discomfort when  hyper extending, dumbbells  are not included.

 X-class light commercial multi  workout abdominal , hyper back extension  bench
X-class light commercial multi  workout abdominal , hyper back extension  bench

Assembly required.

set up dimensions : 64  Lx 28.8W x 35 h.

setup weight:  55. 6.

warranty :  limited lifetime

what are the benefit of this product ?

It is adjustable

 X-class light commercial multi  workout abdominal , hyper back extension  bench
X-class light commercial multi  workout abdominal , hyper back extension  bench

1 flat and 3 decline  bench adjustments and 14 thigh  support cushion height  adjustments  650 lbs real weight capacity. user height range of  5 to 6’4 inch.

It is sweat proof and easy to transport.

sweat and  moisture resistant double stitched vinyl bench  covering . transportation wheels  for the  easy  moving  from  room to  room .

It is resistance 

12 inches round soft and slip resistant push up and dip hand bars 36 inches long with 8- 12 inches wide tapered  bench  with 21 by 2 inches thick medium  density foam . 24 inches length front and rear stabilizers make bench extremely stable.

2. Innova ITX9600  Heavy duty deluxe inversion table with adjustable headrest and protective cover.

Innova ITX9600  Heavy duty deluxe inversion table
Innova ITX9600  Heavy duty deluxe inversion table

 

The innova IXT9600 is a heavy duty inversion table that comes with many new features that set it apart  from other inversion tables.

Starting with its large backrest pad and soft touch foam handlebars, it provide a comfortable, easy inversion. But these features are just the basics.

The ITX9600 true balance system allows each users to find their own unique center of gravity.  The six angle pin system allows users to trust that the ITX9600 will easily, safely and consistently deliver on the finest inversion experience.

Innova ITX9600  Heavy duty deluxe inversion table overview

Innova ITX9600  Heavy duty deluxe inversion table overview
Innova ITX9600  Heavy duty deluxe inversion table overview
Innova ITX9600  Heavy duty deluxe inversion table overview
Innova ITX9600  Heavy duty deluxe inversion table overview

True balance system

  Triple adjustment structure

The ITX9600 features a patent pending  protective cover for the to adjust six angle pin system.

 >>>>>>>>>   HERE IS THE LINK TO GET IT THIS OR TO KNOW MORE ABOUT THIS PRODUCT   <<<<<<<<

Just position the pin in the desired angle and know that your inversion position will be safe, comfortable and consistent every time.

Innova ITX9600  Heavy duty deluxe inversion table
Innova ITX9600  Heavy duty deluxe inversion table

Old tether strap systems  require the user to dismount entirely clime underneath the table in order to adjust and can loose after repeated

The benefits

It is adjustable 

Adjustable headrest pad with large and comfortable  padded backrest. six 6 position adjustable pin system with added patent pending protective cover for easy positioning and safer inverting over strap systems.

Innova ITX9600  Heavy duty deluxe inversion table
Innova ITX9600  Heavy duty deluxe inversion table

It is  accommodates and ergonomic

True balance system for easy inverting with ergonomically and reversible ankle  holding system. Adjustable   headrest pad with large and comfortable padded backrest accommodates users 4ft-10in to  6ft-6in with a 300lbs. weight capacity.

3. Train your back  and your body with Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3

Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  
Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3

stretch and strengthen your back  with the Marcy roman hyper extension bench allows you to get off the floor to stretch and  strengthen  your core abdominal and your back muscles for  improved fitness.

your legs are held in place by the padded ankle supports which allows you to hyperextend  your abdominals, in which  you engages more  muscle groups.

with padded handle and adjustable two foam leg holders, it is possible to perform challenging exercises without a trainer or spotter.

What makes Marcy hyper-extender standout

It is strong and saver

whether you would like to build and maintain six pack abs or strengthen your core to ease back pain  and improve your posture, the Marcy roman hyper extension bench is a safe and solid way to target your fitness goals.  Have an optimal body workout and build some rock hard abs with the Marcy roman chair.

Made of premium quality  tubing frame with a power coated finish , this gym apparatus is guaranteed to stand  the test of time.

It stability and ergonomic style allows you to perform intense workouts without having to leave the comfort of your home.

Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  overview
Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  overview

Built to last 

This  bench is well constructed and easy to set up with simple instructions . Designed to last for years of use, the Marcy bench provides a more comfortable  way to workout your core muscle groups.

Boasting a super sturdy heavy gauge steel-tubing frame, the sleek bench will tuck into the corner of a room when  not in use  and high-density deluxe boxed upholstery will hold up over time.

It is ergonomic in structure and use in various way

Carve out those hard abs you are always wanted with this training  bench  that can help you perform challenging  exercises to develop your core.

Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  
Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3

It can also strengthen your lower back and give suburb definition to your gluts and hamstring muscles at the sometime.

The  Marcy roman chair features high density foam padded handles two foam leg holders and polymer upholstery to accommodate a variety of workout regimens with  convenience and comfort .

It is sleek and compact design allows you to store it conveniently in a corner in condition with the rest of  you exercise equipment . simply store  it into a small space  when its not in use.  

>>>>>>>>     HERE IS THE LINK TO GET IT THIS OR TO KNOW MORE ABOUT THIS PRODUCT    <<<<<<<<

Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3  
Marcy adjustable  Roman Chair Hyperextension bench, exercise hyper bench JD-3

A little about the creator Walter Marcyan and Marcy hyperextension bench.

At the early age of 19 Walter Marcyan began training with barbells and soon after won the central AAU light heavyweight lift championship.

From 1934 through 1940 Walter Marcyan  began entertaining audiences as a vaudeville strongman, performing incredible feats of strength and balancing acts.

In  the early 1940s  Walter Marcyan moved to santa Monica , California where he began training at the newly established muscle beach : a famous training facility that still exist today  and where many of the legendary pioneers of bodybuilding such as jack Lamanne , Bill pearl, and Arnold Schwarzenegger began their careers .

In 1946 Walter Marcyan opened the first of  strength training  gymnasiums, house of health, in the Los Angeles area.

He was the first to offer personal trainers to his members and emphasized the importance of strength training to men , women and children.

In the early 1950s Walter Marcyan participated in the first organized body building completions .

Based on his own personal experiences , Walter Marcyan began building his own strength training  equipment for his gyms in Los Angeles.

In 1959, Walter Marcyan founded Marcy  gymnasium equipment component. Walter Marcyan believed that everyone should have the  opportunity and the knowledge to exercise at home with their  own , professional grade equipment .

Walter Marcyan was an innovator  and a visionary.  His patent tent  designs  where years ahead of their  time and still widely used in commercial and home application today.

50  years later and still going stronger than ever before , the legendary Marcy band continues to make it mark by offering new and innovative products to consumers worldwide.

conclusion

So,  get into shape  right in the comfort of your own home without have to worry about going to gym. with this equipment your get your body transformed  without hassle. 

If you have any question or if you have any fit at home equipment that you want me to know about please, lease all your comment and questions down bellow , i will be more than happy with that, thanks.

HERE ARE MORE SIMPLE BUT, EFFECTIVE GREAT EXERCISES YOU SHOULD CHECKOUT THAT WOULD TRANSFORM YOUR BODY:

barbell side bend

 

triceps dip with one bench

reverse barbell curl standing

triceps and shoulder push up

reverse preacher curl

incline dumbbell curl

cable crossover

deadlift for back

barbell flat bench press

one leg dumbbell calf raise

butterfly

standing dumbbell biceps curl

dunkey calf raise

seated cable row

one arm dumbbell row

barbell lunge

forearm dumbbell or EZ

behind the back wrist curl

bench dip

plate front raise

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