“Everyone should have the opportunity and the knowledge to exercise at home with their own” Walter Marcyan the innovator ,a visionary, creator and founded marcy gymnasium equipment components.
This article is to help you on great quality fit at home equipment to train, transform your back at the comfort of you home, you don’t have to go the gym before you can be able to train and energize your body.
Know how to get fit at home, Plus if you are looking for a home, ergonomics and easy to used back training equipment that you can count-on , here are 3 fitness and health home equipment that will make you get the same intense gym quality workout at home.
1. Transform your back and your body with the X-class light commercial multi workout abdominal , hyper back extension bench.
Build with 2 x 2 steel frame construction with 45 degree hyper back extension angle and 36 L x 8-12 w tapered bench with 2.5 thick medium density and foam, the X-class abdominal bench can support 650 lb of real weight capacity and user height range of 55 to 6′ 4.
With 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustment s, you can target your arm , chest and lower body back muscles as well as abdominal s with dumbbell exercises, back extensions, sit ups and more.
Train hard and get the results you want with Class abdominal hyper back extension bench.
The X-class light commercial multi workout abdominal , hyper back extension bench overview.
It additional features include: 36 L x 8-12 w tapered bench with 2.5 thick medium density foam.
Sweat and moisture resistant double stitched vinyl bench covering 4 thick roller pads with 2 roller pad adjustment levels for different user heights.
Exercises that you can perform with it are :
Flat and decline
Lower back extensions
Preacher curls .
Target upper , middle and lower chest muscles with multiple bench dumbbell excesses. tar lower back muscles with incredible back extensions and forward lower back stretching with bench, in flat and decline positions 1.5 round soft and slip resistant push-up and dip handlebars side oblique exercises will strengthen stomach muscles .
24l front and rear stabilizers make the bench extremely stable.
transportation wheels for easy moving from room to room . split 2 thick thigh foam cushions supports the mid section to avoid discomfort when hyper extending, dumbbells are not included.
set up dimensions : 64 Lx 28.8W x 35 h.
setup weight: 55. 6.
warranty : limited lifetime
what are the benefit of this product ?
It is adjustable
1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments 650 lbs real weight capacity. user height range of 5 to 6’4 inch.
It is sweat proof and easy to transport.
sweat and moisture resistant double stitched vinyl bench covering . transportation wheels for the easy moving from room to room .
It is resistance
12 inches round soft and slip resistant push up and dip hand bars 36 inches long with 8- 12 inches wide tapered bench with 21 by 2 inches thick medium density foam . 24 inches length front and rear stabilizers make bench extremely stable.
2. Innova ITX9600 Heavy duty deluxe inversion table with adjustable headrest and protective cover.
The innova IXT9600 is a heavy duty inversion table that comes with many new features that set it apart from other inversion tables.
Starting with its large backrest pad and soft touch foam handlebars, it provide a comfortable, easy inversion. But these features are just the basics.
The ITX9600 true balance system allows each users to find their own unique center of gravity. The six angle pin system allows users to trust that the ITX9600 will easily, safely and consistently deliver on the finest inversion experience.
Innova ITX9600 Heavy duty deluxe inversion table overview
True balance system
Triple adjustment structure
The ITX9600 features a patent pending protective cover for the to adjust six angle pin system.
Just position the pin in the desired angle and know that your inversion position will be safe, comfortable and consistent every time.
Old tether strap systems require the user to dismount entirely clime underneath the table in order to adjust and can loose after repeated
It is adjustable
Adjustable headrest pad with large and comfortable padded backrest. six 6 position adjustable pin system with added patent pending protective cover for easy positioning and safer inverting over strap systems.
It is accommodates and ergonomic
True balance system for easy inverting with ergonomically and reversible ankle holding system. Adjustable headrest pad with large and comfortable padded backrest accommodates users 4ft-10in to 6ft-6in with a 300lbs. weight capacity.
3. Train your back and your body with Marcy adjustable Roman Chair Hyperextension bench, exercise hyper bench JD-3
stretch and strengthen your back with the Marcy roman hyper extension bench allows you to get off the floor to stretch and strengthen your core abdominal and your back muscles for improved fitness.
your legs are held in place by the padded ankle supports which allows you to hyperextend your abdominals, in which you engages more muscle groups.
with padded handle and adjustable two foam leg holders, it is possible to perform challenging exercises without a trainer or spotter.
What makes Marcy hyper-extender standout
It is strong and saver
whether you would like to build and maintain six pack abs or strengthen your core to ease back pain and improve your posture, the Marcy roman hyper extension bench is a safe and solid way to target your fitness goals. Have an optimal body workout and build some rock hard abs with the Marcy roman chair.
Made of premium quality tubing frame with a power coated finish , this gym apparatus is guaranteed to stand the test of time.
It stability and ergonomic style allows you to perform intense workouts without having to leave the comfort of your home.
Built to last
This bench is well constructed and easy to set up with simple instructions . Designed to last for years of use, the Marcy bench provides a more comfortable way to workout your core muscle groups.
Boasting a super sturdy heavy gauge steel-tubing frame, the sleek bench will tuck into the corner of a room when not in use and high-density deluxe boxed upholstery will hold up over time.
It is ergonomic in structure and use in various way
Carve out those hard abs you are always wanted with this training bench that can help you perform challenging exercises to develop your core.
It can also strengthen your lower back and give suburb definition to your gluts and hamstring muscles at the sometime.
The Marcy roman chair features high density foam padded handles two foam leg holders and polymer upholstery to accommodate a variety of workout regimens with convenience and comfort .
It is sleek and compact design allows you to store it conveniently in a corner in condition with the rest of you exercise equipment . simply store it into a small space when its not in use.
A little about the creator Walter Marcyan and Marcy hyperextension bench.
At the early age of 19 Walter Marcyan began training with barbells and soon after won the central AAU light heavyweight lift championship.
From 1934 through 1940 Walter Marcyan began entertaining audiences as a vaudeville strongman, performing incredible feats of strength and balancing acts.
In the early 1940s Walter Marcyan moved to santa Monica , California where he began training at the newly established muscle beach : a famous training facility that still exist today and where many of the legendary pioneers of bodybuilding such as jack Lamanne , Bill pearl, and Arnold Schwarzenegger began their careers .
In 1946 Walter Marcyan opened the first of strength training gymnasiums, house of health, in the Los Angeles area.
He was the first to offer personal trainers to his members and emphasized the importance of strength training to men , women and children.
In the early 1950s Walter Marcyan participated in the first organized body building completions .
Based on his own personal experiences , Walter Marcyan began building his own strength training equipment for his gyms in Los Angeles.
In 1959, Walter Marcyan founded Marcy gymnasium equipment component. Walter Marcyan believed that everyone should have the opportunity and the knowledge to exercise at home with their own , professional grade equipment .
Walter Marcyan was an innovator and a visionary. His patent tent designs where years ahead of their time and still widely used in commercial and home application today.
50 years later and still going stronger than ever before , the legendary Marcy band continues to make it mark by offering new and innovative products to consumers worldwide.
So, get into shape right in the comfort of your own home without have to worry about going to gym. with this equipment your get your body transformed without hassle.
If you have any question or if you have any fit at home equipment that you want me to know about please, lease all your comment and questions down bellow , i will be more than happy with that, thanks.
HERE ARE MORE SIMPLE BUT, EFFECTIVE GREAT EXERCISES YOU SHOULD CHECKOUT THAT WOULD TRANSFORM YOUR BODY: